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Chair-based Exercise
The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits.
Attended by a friendly group of mainly senior citizens – men & women – all ages are welcome. We try to make transport available to help make sure everyone who needs a lift is able to attend through our local community volunteer network.
Held every Monday from 11:15 am – 12:00 pm on the cinema’s mezzanine level which is fully accessible.
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
Address
The Birks Cinema1 Dunkeld Street
Aberfeldy
PH15 2DA
Last Updated: 30/01/2023